Weak digestive system may make you prone to sickness. So it’s also important to keep your gut healthy to build up your immunity.

 Keep a check on the fermented food intakes and make a healthy environment for your gut.

If you are pregnant, take note of it. Also share it with someone it can be helpful too.
 

 Add fibre rich food to your diet. It will help in regulating digestion.

 Quality of blood flowing in your body depends on health of liver so take good care of it.

#healthtip of the day
Green Beans are high source of vitamin B6 and helps in asthma, arthritis and to reduce inflammation.

Kaizen Hospital
132 ft. Ring Road, Nr. Helmt circle, Memnagar , Ahmedabad - 52
Helpline: 079 - 2791 4444/ 98244 40044
E: contact@kaizenhospital.com
W: www.kaizenhospital.com / www.gisurgery.info

Health Tip: Constipation is caused by not having enough dietary fiber or fluids.
Kaizen Hospital
132 ft. Ring road, Helmet circle, Memnagar, Ahmedabad - 52
Helpline no.: 079-27914444 / 98244 40044
Email : contact@kaizenhospital.com
Website : www.kaizenhospital.com / www.gisurgery.info