If you want to keep your colon in healthy shape, stock on vitamin D. Bonus: It also it helps to improve immune system function.

Get free video consultation for post covid GI symptoms. Don’t take post covid GI symptoms lightly. Not only they can bring down your immunity but also can put you at a greater risk.
 

 Colon plays vital role in boosting immunity. So to keep your colon healthy try to maintain healthy Body Mass Index.

Internet is swarming with fad diet challenges. But following such diets without taking into account your body profile may actually prove harmful in the long run for your liver.